by burkemiriam | Dec 16, 2020 | Leadership, Mindset, Performance, Uncategorized
7 BENEFITS OF TAKING BREAKS WHILE WORKING FROM HOME We still need to take breaks while working (and studying) from home. It’s highly beneficial for our mind, body, and soul. Learn 7 benefits of taking several short breaks during your work hours, why it matters,...
by burkemiriam | Apr 7, 2020 | Communication, Emotional Intelligence, Gratitude, Uncategorized
REFRAMING: CHANGING OUR PERSPECTIVE WITH GRATITUDE When we reframe our negative thoughts we change how we think, feel and behave. We accept life for what is, we see the goodness around us, both big and small, and become more positive and more optimistic. Changing our...
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by burkemiriam | Dec 1, 2015 | Uncategorized
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” –- Henry Miller Have you noticed how many articles and papers are telling us to breath and be mindful during this...
![BREATH! AHHHHH!!!!!]()
by burkemiriam | Oct 5, 2015 | Uncategorized
Mediation aims to develop better communication between the parties; it is forward-looking and action-oriented. We open the floor for the participants to express their concerns, feelings, fears, issues, desires, aspirations, frustrations… We study the past to...
