Blog

Insights, tools, and real talk to help you lead with clarity, connect with compassion, and communicate with confidence, in work and in life

MY SECRET HABITS FOR A HEALTHY AND FULFILLED LIFE

by burkemiriam | Jul 16, 2021

Learn my secrets to do, be and feel your best, no matter what life throws at you. These healthy...

by burkemiriam | May 28, 2021

Learn to be a better listener and to help others hear you better, by improving how you listen to...

by burkemiriam | Apr 27, 2021

Hoping things can get better is the secret to taking action and realizing our dreams. Learn what...

by burkemiriam | Mar 18, 2021

Every cell in our body needs oxygen to function. Our breathing patterns affect our behaviors....

by burkemiriam | Jan 7, 2021

If making new year's resolutions has left you frustrated and feeling deflated for not following...

by burkemiriam | Dec 31, 2020

2020 was a year to remember! Here is my end-of-year tradition to reflect upon the happenings of...

by burkemiriam | Dec 16, 2020

We still need to take breaks while working (and studying) from home. It's highly beneficial for...

by burkemiriam | Nov 18, 2020

Understand your thoughts, how they are created and evolve, and you will be able to change the...

by burkemiriam | Nov 3, 2020

Even when things just don't seem to lighten up, regular practice can help us get out of an...

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