Blog
Insights, tools, and real talk to help you lead with clarity, connect with compassion, and communicate with confidence, in work and in life
COLLECTIVE REFLECTION: WHY YOUR TEAM NEEDS IT BEFORE SETTING GOALS
Most teams skip collective reflection and jump straight to 2026 goals, then wonder why they repeat the same dysfunctions. Here’s why team reflection matters and how to do it right.
WHY YEAR-END REFLECTION MATTERS
Reflection before goal setting isn’t optional; it’s foundational. Discover why those who reflect first make better decisions and set aligned goals for the new year.
WHAT I’M GRATEFUL FOR THIS YEAR (Even the Hard Parts)
Gratitude for a year that broke me open. My personal reflection and transformation story + a free Year in Review workbook to help you close 2025 with intention and reconnect with purpose in the new year.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
WHY CONSISTENT COACHING MATTERS
Research shows consistent coaching changes your brain and reduces stress. Learn why regular sessions create transformation that sporadic coaching cannot.
SYSTEMIC TEAM COACHING: Why Teams Need More Than Team Building
While team building focuses on interpersonal relationships and surface-level dynamics, systemic...
WHAT LAYOFFS REVEAL ABOUT COMPANY CULTURE
When Layoffs Reveal Who We Really Are: Three Companies, Three Completely Different Reactions."The...
THE HIDDEN WORK OF REBUILDING TEAMS AFTER LAYOFFS
Layoffs don't end when people walk out the door. For the teams that remain, the real work is just...
MID-YEAR RESET: REFLECT, REFOCUS, RECOMMIT
Take a powerful pause to realign your goals, clarify your direction, and return to the rest of the...
COMING BACK: THE RESILIENCE RESET TOOLKIT THAT HELPED ME RETURN STRONGER
It feels both strange and familiar to be typing these words. If you've been around here for a...